Work Stress Management Offer

2 Sessions of Work Stress Management
£130 £50 (60% OFF)

As part of #MentalHealthAwarenessWeek

As part of the mental health awareness initiative, I am offering 2 sessions of work stress management for £50.  Normally priced at £130, this saving is a great introduction to how coaching can help you.

I will be running this offer throughout May and June. If you would like to know more use the contact form below or if you are on a mobile device click the "Call Me" button.

What Do I Get?

Sessions: 2 coaching sessions

  • First Session: 1½ Hours
  • Second Session: 1 Hour

Session One:

  1. Overview of your situtation
  2. Understanding what stress is and its effects
  3. Personal understanding of your own stress triggers
  4. Mental control of your stress reaction

Session Two:

  1. Implimenting change to reduce stress
  2. What to do when stress is out of control
  3. Making a plan for lasting change

Interested? Message me!

Thanks for going to this page, I'll get back to you as soon as I can!

I will not use your contact details for marketing purposes or sell it on to any third parties.

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Common Questions

Where do the sessions take place?
Typically customers request the coaching to be done face to face at either their office or their home. I can though offer coaching at my home during daytime hours both on weekdays and weekends. Occasionally, I have done coaching in other locations (e.g. hotel lobbies, cafes, etc.) however my preference is to work with clients in a non-public space. Online is also possible via Skype or Facetime.
Do you do evenings and weekends?

Yes.

Can we do the coaching online or telephone?
Yes With online coaching it is best to ensure you have a good Internet connection. Ideally we would do the coaching on a video call, I use Skype and FaceTime. For telephone coaching, I am able to call your number directly for the best quality. It is advisable though that you set some quite time aside for the sessions rather than whilst commuting to work and back.
Can I change the booking date and/or time?

Yes you can, I work very flexibility with my clients.

If there are multiple cancellations of the first session then I will refund you the full amount and hopefully stay in touch so to start when life is less hectic for you.

Do you offer refunds?

Yes.

If no coaching has been done I will give you a full refund. If you no longer wish to take up the second session then I will refund 50%.

What payment methods do you take?

I take cash, cheques, bank transfers and PayPal.

Can I pay on the day?

Yes