2 Sessions of Work Stress Management
£130 £50 (60% OFF)
As part of #MentalHealthAwarenessWeek
As part of the mental health awareness initiative, I am offering 2 sessions of work stress management for £50. Normally priced at £130, this saving is a great introduction to how coaching can help you.
I will be running this offer throughout May and June. If you would like to know more use the contact form below or if you are on a mobile device click the "Call Me" button.
What Do I Get?
Sessions: 2 coaching sessions
- First Session: 1½ Hours
- Second Session: 1 Hour
- Overview of your situtation
- Understanding what stress is and its effects
- Personal understanding of your own stress triggers
- Mental control of your stress reaction
- Implimenting change to reduce stress
- What to do when stress is out of control
- Making a plan for lasting change
Yes you can, I work very flexibility with my clients.
If there are multiple cancellations of the first session then I will refund you the full amount and hopefully stay in touch so to start when life is less hectic for you.
If no coaching has been done I will give you a full refund. If you no longer wish to take up the second session then I will refund 50%.
I take cash, cheques, bank transfers and PayPal.